When we are given a choice and it doesn’t work out as we expected, what is the message we tell ourselves? It was ‘bad’ or ‘not good’… In truth, if something doesn’t turn out, it just means the combination of actions attempted did not work in the way we anticipated. It’s just information. It is neither good nor is it bad, it is just a result.
DAWN SPIEGELBERG LMT LAMT CPT-OS
I resolve chronic and acute pain due to injury, repetitive stress, aging, and excessive body weight using massage, exercise therapy, and Heart Coherence.
I have experienced both chronic and acute pain. I know how difficult, how exhausting, and how frustrating it is to live in constant pain.
I’ve been relatively active all my life so I find it kind of funny that I’ve experienced so many aches, pains, and injuries: