Live By Heart Today Show #39 | 2020 In Review Show Producer, Rusty Hill showcases a compilation of his saved clips that Dawn and Wendy had between our Guests and Ourselves. This is an assortment of behind the scene footage from pre-production meetings and after show convos as well as stuff that happens during the…
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Live By Heart Today Show #38 | Let The Times Good Roll Dawn and Wendy have a heart to heart about it being a challenging year yet still be able to allow ourselves to enjoy life and be grateful as they share the structures we can put in place that can help us navigate hardship.…
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Live By Heart Today Show #37 | The Good Old Days Dawn and Wendy continue their seasonal topic of Being Proactive by reviewing the 7 Steps To Coherence. #1 is to make sure we are getting plenty of rest and renewing our energy. #2 is to investigate using all of our senses so we have…
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Live By Heart Today Show #36 | Lead By Choice Dawn and Wendy continue their heart to heart about being pro-active with how we can lead our lives by choice and design rather than by being a victim to circumstances. When we step into the role of being our own leader, we soon begin to…
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Live By Heart Today Show #34 | Gratefully Alive Are things happening to you or for you? Dawn and Wendy share how we can live in the practice of gratefulness to fulfill our purpose in life. We’ll discuss how we can realistically remain grateful and navigate around suffering, pain and loss. We can learn habits…
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Live By Heart Today Show #33 | Lights Camera Action Dawn and Wendy share how we can create guidelines and structure that allows us to take actions that support how we want to show up in this world and live into our purpose. We also share how change often causes us to say yes to…
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Live By Heart Today Show #31 | In Search Of: Resolution Dawn and Wendy go in search of Resolution and trace the steps it takes for us to reach it. From getting enough rest each day to investigating our unique contribution in life, Dawn and Wendy share the foundational practices it takes to come to…
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Live By Heart Today Show #30 | Conscious Choosing Dawn and Wendy have been focusing on being proactive this quarter and today’s topic is Conscious Choosing and the results that we get when we approach situations with a shift towards positivity rather than with negativity. We’ll have a heart to heart convo about how important…
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Live By Heart Today Show #29 | Responding vs. Reacting When we sense a threat, it naturally puts us in a fight, flight or freeze mode that is a specific response necessary to keep our physical bodies safe. This is known as the Sympathetic Response. There are also physiological responses in relation to that natural…
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Live By Heart Today | Show #28 – Hocus Pocus What’s Your Focus Dawn and Wendy have a heart to heart conversation about wholeness and our overall vision in life. The most important aspect to manifesting what we desire and becoming what we aspire is focus; where our focus goes, our attention grows, and energy…
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Live By Heart Today | Show #27 – Thriving In Alarming Times Dawn and Wendy have a heart to heart conversation about being proactive during transition periods when we experience stress. When we’re under stress, we’re in the sympathetic nervous system response and that is responsible for three reactionary behaviors – to fight, to run…
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